About Power Plate

We’ve recommended Power Plate for several years after exploring the product line and published data regarding a range of specific benefits. Power Plate allows significant muscle work in a very brief time, with documented effects increasing core strength, bone building, weight loss, and even cognitive effect. The patented mode of vibration at 30-40 cycles/second induces muscles to fire 1800+ times a minute. Although there are several similar products marketed none have the same degree of benefit to users as Power Plate products. Power Plate equipment has been adopted by several professional sports teams and I (Terry) personally have the My5 model. You’ve chosen to support optimal health rather than just managing symptoms; Power Plate helps improve the efficiency of exercise, allowing more time for other pursuits. If you’d like to explore further the following links provide information and product discounts. To your best health!

Potential Power Plate Benefits:

• Increased Bone Mineral Density
• Decreased Pain
• Improved Blood Circulation
• Increased Muscle Tone and Strength
• Positive Stimulation of Neurological System
• Increased Flexibility and Mobility
• Enhanced Balance and Coordination
• Improved Well-Being
• Recovery and Regeneration of Damaged issue
• Increase of Growth Hormones
• Stress Reduction by Means of Improved Hormone Levels

For More Information

General Information

Whole Body Vibration

Build Stronger Bone

Power Plate My5

Science